Anita Schneider
RYT-500, Reiki 1, Certified Yoga to Grow (CYTG), MAT
Recently retired after 25 years in education at the elementary level, Anita is now continuing her love for learning and teaching as a yoga instructor.
In 2012, Anita began practicing yoga regularly to heal an injury. Then in 2014, she deepened her practice by entering 200-hour teaching training, becoming a certified yoga teacher in May 2015. In 2021, she extended her knowledge of yoga teaching by completing her 300-hour certification. Yoga has brought strength, flexibility, and balance to her body, mind, and spirit, both on and off the mat.
Two things that appeal most to Anita about yoga are its non-competitive nature and its availability to all individuals. Helping others to have strength and flexibility in their bodies, focus and calm in their minds, and a spirit of acceptance of self and others, and of course fun, is what Anita hopes to share through her yoga instruction.