Workshops
Workshops are longer events that focus on specific learning or experiences. They give you an opportunity to deepen your yoga and wellness journey. Workshops typically include an asana practice in additional to other aspects like lectures or discussion, journaling, meditations, pranayama, or hands-on exercises. Workshops are typically an additional charge and not included in your membership or class card.
Cancellation Policy: There are no refunds on workshop cancellations. Workshop cancellations must be received within 72 hours of the event in order to receive an account credit. If you de-register from a workshop, you must email info@southriveryoga.com in order to receive your account credit. No account credit is received if cancellation is within 72 before the event start time.
Candlelight Restorative Yoga and Sound Bath with Spring Adams
$42
*Eligible for Crescent Moon Member Discount
Sunday, February 16th, 6:00pm - 7:30pm
Immerse yourself in an enchanted evening, surrounded by candlelight and sound as the earth begins it’s reawakening into Spring!
What to expect:
40 min. Restorative yoga practice with sound and candlelight.
40 min. Sound bath ~ deep sleep savasana.
Relax into the healing sounds of singing bowls, gongs and chimes as Spring guides you into restorative yoga poses.
Restorative yoga nurtures the body, and calms the senses with longer held supported poses that can help you release tension, stress and anxiety while improving sleep, digestion and cognitive function. The healing waves of sound, balance the body through frequencies and entrainment, unblocking lines of energy cultivating a peaceful sense of well-being.
*No experience required*
The Heart of Compassion Yoga and Sound Journey with Betty Green and Kandice Steitz
$52
*Not Eligible for Crescent Moon Member Discount
Friday, February 21st, 6:00pm - 8:00pm
Join us for an enchanting evening of sound and yoga with Kandice and Betty, centered around the theme of compassion. Embrace the essence of the heart chakra as you flow through a gentle yoga session led by Betty, designed to open your heart and cultivate inner peace.
Following the practice, Kandice will envelop you in soothing sound vibrations, featuring gongs, chimes, drums, and the healing tones of the shruti box, all harmonizing with the mantra "Om Mani Padme Hum." Allow the resonant sounds to deepen your relaxation and connection to compassion within. Come and experience a serene journey of self-discovery and healing.
*No experience required*
The Goddess Glow with Annie Geile and Betty Green
$68
*Eligible for Crescent Moon Member Discount
Friday, March 7th, 6:00pm - 8:30pm
✨ Unleash Your Inner Radiance at The Goddess Glow! ✨
Get ready to GLOW with us at our most electrifying event yet! We're transforming the studio into a vibrant, neon wonderland for The Goddess Glow, a night of flowing movement, vibrant energy, and pure, fun!
Imagine this: the lights go down, the blacklights come on, and you're flowing through two unique yoga practices bathed in an otherworldly glow, enhanced by your own glow-in-the-dark body art! (Don't worry, we'll provide the glow paint, you unleash your inner artist!)
We'll kick things off with two 30 minute dynamic, goddess flows to get your blood pumping and your goddess spirit soaring! And because we love a little extra magic, we'll have a fun, creative activity to help you connect with your inner goddess and solidify those good vibes. Some dancing may be involved.
But the goddess glow-up doesn't stop there! We'll also be serving up delicious, refreshing mocktails that are as vibrant as the atmosphere, plus yummy snacks to keep you fueled throughout the night.
Here's the Goddess Glow lowdown:
Two amazing yoga flows: Each 30 minute flow will represent a different goddess energy.
Glow-in-the-dark body paint: Unleash your inner artist and get your glow on!
Delicious mocktails & snacks: Fuel your body and soul with vibrant treats.
Fun, creative activity: Connect with your inner goddess and set powerful intentions.
An unforgettable night of fun, connection, and radiant energy!
Ready to ignite your inner light and shine bright? Spaces are limited, so book your spot now and let your goddess glow!
Wear your neons or light colored clothing to join the glow!
*Some yoga experience recommended*
Light as a Feather: A Yoga and Creativity Journey with Chrissy Brockland
$58
*Eligible for Crescent Moon Member Discount
Saturday, March 15th, 1:00pm - 4:00pm
Embrace a practice that lifts your spirit and soothes your soul in Light as a Feather. This yoga workshop draws inspiration from the feather’s symbolic power of grace and freedom.
We’ll begin with a gentle yet invigorating flow yoga class that releases tension and encourages a sense of effortless lightness within.
Following the practice, tap into your creative side with a feather mosaic activity to craft a unique piece of art that symbolizes your journey.
Finally, we’ll close the session with a guided meditation, inviting you to reflect on the lightness and freedom that feathers represent.
This class is perfect for all levels and invites you to explore movement, creativity, and mindfulness. Bring your mat, your breath, and an open heart.
*All materials for the mosaic activity will be provided.
*No experience required*
